SERENTIE is a proven natural remedy for insomnia, sleeping disorders and sleep deprivation symptoms, without side effects.

Insomnia, or the inability to fall or remain asleep can take many different forms and has multiple causes. Some people struggle to fall asleep at night (initial insomnia), while others wake in the middle of the night for no particular reason and struggle to fall asleep again (middle insomnia).

There are many potential causes of insomnia, including sleep apnea, snoring, bladder or prostate problems, stress or depression. People who are over 60 years old and women going through the menopause are more prone to insomnia, probably due to decreased levels of melatonin in the brain. Other causes of insomnia include 'restless legs' syndrome, magnesium or iron deficiency, hormonal imbalance, shift work and excessive consumption of caffeine or other stimulants.

In order to understand the causes of true insomnia, we need to have a look at how the sleep cycle works. The amino acid L-tryptophan (found naturally in certain foods) is used in the manufacture of a neurotransmitter called serotonin.

Serotonin, in turn, is transformed into melatonin by the pineal gland in the brain. The pineal gland only becomes active after dark. By regulating levels of melatonin, our bodies create the 'sleep-wake cycle'. Of course the process is more complex than this and there are other things that could contribute to sleep problems. However, sufficient production of serotonin and melatonin is crucial in promoting and maintaining healthy sleep.

Because of limited time and lack of understanding of the natural sleep cycle, many conventional doctors prescribe strong sleeping tablets for insomnia like Diazepam (Valium), Lorazapam, Alprazolam, etc. These can be highly addictive and if used for more than a week or two can result in a lifetime of dependence. Using strong drugs to fall asleep often means that the body's natural sleep cycle is disturbed and the ability to fall asleep naturally is lost.

Serenite Sleep Drops or Capsules contain carefully selected herbs which have been used for centuries to promote relaxation and induce a state of drowsiness. If occasional sleep difficulties are your problem, Serenite is a proven, 100% safe, non-addictive alternative to prescription sleeping pills.

Serenite's herbal ingredients provide extraordinary calming properties and act as a tonic for the nervous system, helping you to get a full night's sleep, awakening refreshed and revitalized.

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